My new profile on Spirit Pathways Foundation:
http://www.spiritpathways.co.za/patwant.html
Honoured to be part of this gathering of phenomenal woman
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http://www.spiritpathways.co.za/patwant.html
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Monday, May 25, 2015
Friday, May 22, 2015
European Kundalini Yoga Festival 2015
I am very excited that I am going to be teaching a workshop at this year's European Kundalini Yoga Festival, at Fondjoun, in the Loire Valley, in France.
The last time I went to this festival was in 2007. It was a deeply inspiring experience for me. Healing on all levels, in all ways, mind, body and soul. A feast of yoga and meditation, supported by a cleansing diet, culminating in 3 days of tansformational White Tantric Yoga. You leave the festival grounds after the 8 days with the brightest, purest, strongest, most glowing aura ever!
Guru Dev Singh, who is the Master of Sat Nam Rasayan, a highly subtle and powerful form of healing using the meditative/neutral mind, will be there. He is always a highlight! Below are his written illustrations of 2 meditations he gave me to practice, after a consultation with him.
If this is something that calls you, check out their site for more details: www.3ho-kundalini-
The last time I went to this festival was in 2007. It was a deeply inspiring experience for me. Healing on all levels, in all ways, mind, body and soul. A feast of yoga and meditation, supported by a cleansing diet, culminating in 3 days of tansformational White Tantric Yoga. You leave the festival grounds after the 8 days with the brightest, purest, strongest, most glowing aura ever!
Guru Dev Singh, who is the Master of Sat Nam Rasayan, a highly subtle and powerful form of healing using the meditative/neutral mind, will be there. He is always a highlight! Below are his written illustrations of 2 meditations he gave me to practice, after a consultation with him.
Tuesday, May 19, 2015
Clearing our Subconscious Stories
This months Rebirthing Kriya is: clearing our subconscious stories
Yogi Bhajan says this:
"This is what happens to you as human beings: The fear confronts you. Are you with me? Fear confronts you, and you simply create the other side of the coin. You get allured into productivity in order to create happiness and to get rid of the fear. You don't go and face the fear and kill it."
"Humans have nothing to worry about if they can challenge fear and kill it, conquer it, rather than storing it in the subconscious."
If this resonates, please join me on the 30th May @ Phakalane: www.phakalane.co.za from 10-12 for this Rebirthing class.
Email me to book: suryawellnessprogramme@gmail.com
Love Light Blessings
Patwant
Yogi Bhajan says this:
"This is what happens to you as human beings: The fear confronts you. Are you with me? Fear confronts you, and you simply create the other side of the coin. You get allured into productivity in order to create happiness and to get rid of the fear. You don't go and face the fear and kill it."
"Humans have nothing to worry about if they can challenge fear and kill it, conquer it, rather than storing it in the subconscious."
If this resonates, please join me on the 30th May @ Phakalane: www.phakalane.co.za from 10-12 for this Rebirthing class.
Email me to book: suryawellnessprogramme@gmail.com
Love Light Blessings
Patwant
Monday, May 18, 2015
Prana Apana Poetry and Meditation Anthology
Sat Nam
Sunday, February 15, 2015
Rebirithing
Rebirthing
" The idea of Rebirthing is to release the subconscious, the storehouse of misery" Yogi Bhajan
It truly feels that in these auspicious, powerful, transformative days, at this time on our beautiful planet we are constantly in a process and cycle of peeling away the layers that keep us disconnected from a deep, constant connection with our souls. This process, if authentic, is always challenging and stretches us far out of our comfort zones as we slice away ancient patterns that we have possibly, most likely, been carrying for lifetimes, for generations. When we heal ourselves we not only heal ourselves but we heal seven generations behind us, as well as seven generations ahead of us. This is big work for those who are ready and willing to dive deep!
It takes constant courage, constant vulnerability and constant surrender to do the spiritual work that we came here to do. Sometimes it will feel impossible, dark and completely pointless, and at other times the light, peace and healing will be so tangible and so exquisitely bright that we deeply tune into our truth and purity of purpose which carries us higher, carries us forward....are we willing to face and be with all of it? all that is brought to our shores, to our feet, to our hearts, to our souls to witness, to consciously work with, to heal?
As we peel away the layers and unshackle our karmic chains, we step onto new ground, reach new territories, that feel lighter, clearer, brighter. Breathe in these places, they are gifts. Often we may experience an intensity of waves that crash over us, as we gasp for breath. Gasp. Tread water. Stay there. Watch. Breathe. Tread some more. This too shall pass as another layer is peeled away, another truth revealed.
Often our healing process is gradual, initially often imperceptible. This conscious path of healing takes persistence, patience, endurance....a process it is.
The Rebirthing Kriyas that Yogi Bhajan taught are so powerful and perfect for this time. They guide us deeply into and through whatever healing process you are in.
For the last couple of years I have felt very drawn to teaching these kriyas. I love that throughout the year I will be sharing these teachings, dipping deeply into this pool of wisdom we have been blessed with, to assist us navigate through the deserts, oceans, caves and forest that we find ourselves in.
Last month we blasted the Rebirthing Kriyas off with "Removing Your Subconscious Blocks" about this Kriya Yogi Bhajan said "If your subconscious is totally cleared and clean you'll be doing totally different things, and you will be a lot happier and more effective than you are today"
On the 28th Feb we will be working with a very deep and meditative Kriya called "A renewed Self Concept" about this Kriya Yogi Bhajan said "This is going to clean you out no matter what you do. You wont be the same person because that person is an enemy made up of self constructed fear".....
"This rhythmic situation is a meditation to cleanse the deposits that you created in your first eleven years. The cycle of life is eighteen years; the cycle of consciousness is seven years; and the cycle of intelligence is eleven years. Every eleven years your intelligence starts developing differently."
If this resonates please join me: email: suryawellnessprogramme@gmail.com
for further monthly dates go to: www.phakalane.co.za
with blessings and light on your healing journey
xx
Patwant
" The idea of Rebirthing is to release the subconscious, the storehouse of misery" Yogi Bhajan
It truly feels that in these auspicious, powerful, transformative days, at this time on our beautiful planet we are constantly in a process and cycle of peeling away the layers that keep us disconnected from a deep, constant connection with our souls. This process, if authentic, is always challenging and stretches us far out of our comfort zones as we slice away ancient patterns that we have possibly, most likely, been carrying for lifetimes, for generations. When we heal ourselves we not only heal ourselves but we heal seven generations behind us, as well as seven generations ahead of us. This is big work for those who are ready and willing to dive deep!
It takes constant courage, constant vulnerability and constant surrender to do the spiritual work that we came here to do. Sometimes it will feel impossible, dark and completely pointless, and at other times the light, peace and healing will be so tangible and so exquisitely bright that we deeply tune into our truth and purity of purpose which carries us higher, carries us forward....are we willing to face and be with all of it? all that is brought to our shores, to our feet, to our hearts, to our souls to witness, to consciously work with, to heal?
As we peel away the layers and unshackle our karmic chains, we step onto new ground, reach new territories, that feel lighter, clearer, brighter. Breathe in these places, they are gifts. Often we may experience an intensity of waves that crash over us, as we gasp for breath. Gasp. Tread water. Stay there. Watch. Breathe. Tread some more. This too shall pass as another layer is peeled away, another truth revealed.
Often our healing process is gradual, initially often imperceptible. This conscious path of healing takes persistence, patience, endurance....a process it is.
The Rebirthing Kriyas that Yogi Bhajan taught are so powerful and perfect for this time. They guide us deeply into and through whatever healing process you are in.
For the last couple of years I have felt very drawn to teaching these kriyas. I love that throughout the year I will be sharing these teachings, dipping deeply into this pool of wisdom we have been blessed with, to assist us navigate through the deserts, oceans, caves and forest that we find ourselves in.
Last month we blasted the Rebirthing Kriyas off with "Removing Your Subconscious Blocks" about this Kriya Yogi Bhajan said "If your subconscious is totally cleared and clean you'll be doing totally different things, and you will be a lot happier and more effective than you are today"
On the 28th Feb we will be working with a very deep and meditative Kriya called "A renewed Self Concept" about this Kriya Yogi Bhajan said "This is going to clean you out no matter what you do. You wont be the same person because that person is an enemy made up of self constructed fear".....
"This rhythmic situation is a meditation to cleanse the deposits that you created in your first eleven years. The cycle of life is eighteen years; the cycle of consciousness is seven years; and the cycle of intelligence is eleven years. Every eleven years your intelligence starts developing differently."
If this resonates please join me: email: suryawellnessprogramme@gmail.com
for further monthly dates go to: www.phakalane.co.za
with blessings and light on your healing journey
xx
Patwant
Sunday, September 28, 2014
A sacred time of answered prayers, miracles, blessings and healing
It is such a magical time that we find ourselves in. The air you breathe, the rich earth under your feet, the energy surging through your being is super charged with potent prana. Great beings, ascended masters, angels, gurus, all beings of light are ever present, behind no veil, here, ready to serve you!
We are currently in the middle, in between and beginning a whole lot of powerful Kundalini Yoga meditations.
On the 26 August we chanted 2.5 hours of long "Ek Ong Kars", in honour of Yogi Bhajans birthday. A mantra that is said to be the quickest path to liberation. Between Yogi Bhajans birthday and the day he died, 6 October, is a divinely orchestrated 40 days! Currently we are chanting the "Ardas Bhae" mantra (for answered prayers) and "Guru Ram Das" chant as part of a global meditation over these 40 days (go to Spirit Voyage for more info)
THEN on the 6 October we honour the day Yogi Bhajan died by chanting" Guru Guru Wahe Guru Guru Ram Das Guru" to coincide with the exact time he died 10 years ago. We begin the mantra 16 minutes before the time of his passing at 8.50 pm MDT ( go to 3HO. org for the times and more info) It is a 31 minute meditation.
3 days later, 9 October, we honour the birth of Guru Ram Das, Yogi Bhajans Guru, who is associated with miracles, healing and blessings. On this day we rise in the ambrosial hours, 2.5 hours before the sun rises and chant the Dhan Dhan Ram Das Guru mantra for 2.5 hours.
Take this opportunity to dip into, harness, tap into, merge with this sacred flow of energy that these great and mighty beings of absolute light bring.
Let us practice, chant, meditate collectively, no matter where we are on the planet. Let our souls rise, sing, merge and expand in unison.
May you always be blessed
May you always know the light that you are
May you always trust that light
May your soul represent a beacon of light, of hope in this magnificently pulsating infinite universe.
Sat Nam
I wrote this following poem in honour of all these great Yogi beings past, present and future, for they live in us and through us.
Yogi
Oh most divine yogi
in humble reverence I bow before your wisdom
Your light that speaks in silent tongues
touches my essence
and lifts me beyond all dull
dense
duality
The Gu in Ru pulls me in rhythmic waves
out of my darkness
quickly into my brightest light
spinning prisms of singing colour dive and dance
as you follow your sacred breath into and out of your rose scented body
Divine amrit seeps from your skin
dripping in an endless flow
into sweet deep
moving
magnetic
pools
Your perfect posture
and presence
washes me clean
as I rest on the banks of your vast mystical river
*Guru - that which guides us from a state of unconsciousness to consciousness, a state of darkness to light
*amrit - sacred healing nectar
We are currently in the middle, in between and beginning a whole lot of powerful Kundalini Yoga meditations.
On the 26 August we chanted 2.5 hours of long "Ek Ong Kars", in honour of Yogi Bhajans birthday. A mantra that is said to be the quickest path to liberation. Between Yogi Bhajans birthday and the day he died, 6 October, is a divinely orchestrated 40 days! Currently we are chanting the "Ardas Bhae" mantra (for answered prayers) and "Guru Ram Das" chant as part of a global meditation over these 40 days (go to Spirit Voyage for more info)
THEN on the 6 October we honour the day Yogi Bhajan died by chanting" Guru Guru Wahe Guru Guru Ram Das Guru" to coincide with the exact time he died 10 years ago. We begin the mantra 16 minutes before the time of his passing at 8.50 pm MDT ( go to 3HO. org for the times and more info) It is a 31 minute meditation.
3 days later, 9 October, we honour the birth of Guru Ram Das, Yogi Bhajans Guru, who is associated with miracles, healing and blessings. On this day we rise in the ambrosial hours, 2.5 hours before the sun rises and chant the Dhan Dhan Ram Das Guru mantra for 2.5 hours.
Take this opportunity to dip into, harness, tap into, merge with this sacred flow of energy that these great and mighty beings of absolute light bring.
Let us practice, chant, meditate collectively, no matter where we are on the planet. Let our souls rise, sing, merge and expand in unison.
May you always be blessed
May you always know the light that you are
May you always trust that light
May your soul represent a beacon of light, of hope in this magnificently pulsating infinite universe.
Sat Nam
I wrote this following poem in honour of all these great Yogi beings past, present and future, for they live in us and through us.
Yogi
Oh most divine yogi
in humble reverence I bow before your wisdom
Your light that speaks in silent tongues
touches my essence
and lifts me beyond all dull
dense
duality
The Gu in Ru pulls me in rhythmic waves
out of my darkness
quickly into my brightest light
spinning prisms of singing colour dive and dance
as you follow your sacred breath into and out of your rose scented body
Divine amrit seeps from your skin
dripping in an endless flow
into sweet deep
moving
magnetic
pools
Your perfect posture
and presence
washes me clean
as I rest on the banks of your vast mystical river
*Guru - that which guides us from a state of unconsciousness to consciousness, a state of darkness to light
*amrit - sacred healing nectar
Sunday, August 31, 2014
Overcome
I went for a walk in the forest today. A forest I have been walking in for many years, but haven't walked in for a good while. As I deepened into the familiar paths, I was overcome with a deep sadness.
My daughter and I have walked these paths hundreds of times before, since she was a little girl. She is currently dealing with deep internal challenge! I see her struggle with herself, with her world, every day. As I walked I heard her lightness, her spirit, her innocence, her laughter. In this playground she used to search for gnomes and faeries, mossy men and wild mushrooms, under unfurling ferns, between cracked rocks, hollow tree trunks and next to streams.
Tears streamed as I walked with these memories. Time moves so quickly and waits for none of us. Everything is now. NOW.
Allowing space and freedom for all feelings to rise, surface, breathe and subside...this is what came...
Overcome
walking the paths
your little firm feet used to follow
overcome
by the familiar scents and sounds
frog songs
baboon bark
water whisper
envelop me in waves of nostalgia
overcome
recalling this flood of memories
I sit on wet earth cushioned with pine needle beds
crunchy old leaves
bark bits and branches
butterflies and gnats wizz and whirl in soft forest light
poetically perfect
a wild array of trees in all shades of green
lean in and wrap themselves around my bleeding heart
as your earth swallows my silent tears
alone
just pulse
breath
eyes and skin
I hear your happy heart songs trickle down the tannin stained stream
I hear your muted freedom songs echo in the breeze
alone
My daughter and I have walked these paths hundreds of times before, since she was a little girl. She is currently dealing with deep internal challenge! I see her struggle with herself, with her world, every day. As I walked I heard her lightness, her spirit, her innocence, her laughter. In this playground she used to search for gnomes and faeries, mossy men and wild mushrooms, under unfurling ferns, between cracked rocks, hollow tree trunks and next to streams.
Tears streamed as I walked with these memories. Time moves so quickly and waits for none of us. Everything is now. NOW.
Allowing space and freedom for all feelings to rise, surface, breathe and subside...this is what came...
Overcome
walking the paths
your little firm feet used to follow
overcome
by the familiar scents and sounds
frog songs
baboon bark
water whisper
envelop me in waves of nostalgia
overcome
recalling this flood of memories
I sit on wet earth cushioned with pine needle beds
crunchy old leaves
bark bits and branches
butterflies and gnats wizz and whirl in soft forest light
poetically perfect
a wild array of trees in all shades of green
lean in and wrap themselves around my bleeding heart
as your earth swallows my silent tears
alone
just pulse
breath
eyes and skin
I hear your happy heart songs trickle down the tannin stained stream
I hear your muted freedom songs echo in the breeze
alone
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