Monday, June 22, 2015

Angelic Ghosting

This months Rebirthing Kriya is: Angelic Ghosting.

"Seeing you, who I love - seeing you small, seeing you suffer, seeing you not use your capacity, your capabilities, seeing you not take care of your life, seeing that you do not have the vastness and the strength to deal with life is more painful than living." Yogi Bhajan

He continues to say..."You are children of the commotional self....Why is making a trauma important to you? Why is creating a drama important to you? Why are yelling and screaming important to you? Why is getting angry important to you? Why is getting depressed important to you? Why are apathy and sympathy important to you?..."

If this resonates, the class starts at 10am-12pm Sat 27th June. Phakalane.

Email me to book your space: suryawellnessprogramme@gmail.com

The Rebirthing  classes are deep, transformative, subtle and meditative. The potent sound current of the gong is part of the process.

All welcome

SAT NAM

Tuesday, June 16, 2015

5 Reasons To Book a Private Kundalini Yoga Session


"Every tomorrow is today.  Leave a legacy and be one with Infinity and then you will be liberated"  Yogi Bhajan

Embarking on a journey of private one to one Kundalini Yoga sessions will serve you in which ever way you need and receive. Your intention may be to deepen your practice or to familiarize yourself with the many facets that Kundalini Yoga incorporates ( the breathing, the mantras, the poses, the meditations) It will increase stamina and confidence or simply be the committed time that you have made for yourself to journey deeper to allow the space for conscious clearing and release, all in the nurturing comfort of your own space.

Benefits of a one to one Practice:

  1. If you have an injury or illness you are recovering from this is the perfect way to practice specific kriyas ( a series of poses with specific breathing and exercises, including meditation) that will assist in your rehabilitation process. The Kriyas that I choose will be specific to what you are working with.
  2. If you are new to Kundalini Yoga this is a beautiful way to familiarize yourself with the practice and work on something specific at the same time.
  3. If you are going through or have gone through massive trauma, abuse, addiction etc...this is a deep and healing way to consciously work and move through what you are dealing with. There are powerful Kriyas that meet every layer and level of our human experience to allow us to move through and beyond traumatic experience to allow deep and authentic healing, releasing what we need to release from our cells, souls and hearts. 
  4. Through a one to one practice we can together create a daily sadhana (daily practice) that supports your process, if that is what resonates with you.
  5. To end our private session I will give you some Reiki.  Reiki is a beautiful, gentle and subtle form of hands on healing.


Since I discovered Kundalini Yoga in 1999 this practice has been my medicine.  This practice without a doubt is ancient, powerful medicine that works on the entire being, mind, body and soul. Personally this is the first medicine I turn to heal, strengthen and release.

for more specific information or questions email me: suryawellnessprogramme@gmail.com

SAT NAM
   

Monday, June 8, 2015

June with Patwant 2015

Rebirthing and Writing Retreat
 With Jai and Patwant
13-14 June
A deepening into your rebirthing process using writing as a tool to further explore.
Only 3 spaces left if you resonate.
21 June Winter Solstice and International Yoga Day

"In the depth of winter, I finally learned that within me there lay an invincible summer" Albert Camus

Winter Solstice is a deep internal time of reflection. We have the opportunity to acknowledge and face the shadow of ourselves, heal wounds and release old patterns that no longer serve us. We pause. We stop. We listen.

What is your soul whispering?

It is in the dark rich soil that seeds crack open and shoot roots deep into the earth and begin the journey upwards towards the light they do not yet see but sense.

On this shortest day and longest night we celebrate the rebirth of the sun. We call back the light. We call back our light.

Join me to mark this winter solstice by practising Surya Kriya - a very doable, for all ages and stages kriya that awakens the sun enegy within. When we awaken this sun energy we draw in our power, focus, energy, enthusiasm and awaken our glowing, warm, blazing inner light. This year the UN has declared 21 June International Yoga Day. How gloriously brilliant is that! Of course for us yogis everyday is yoga day, but what a beautiful honouring this is from the UN.

Venue: Phakalane:  www.phakalane.co.za
Cost: R200
Time: 11am-1pm
email to book:  suryawellnessprogramme@gmail.com

27 June: Monthly Rebirthing Class

Every month we work with a different Rebirthing Kriya as taught by Yogi Bhajan.  At the essence of all the Rebirthing Kriyas we work with the releasing and unlocking of deep subconscious blocks. The Rebirthing Kriyas are deep, meditative and transformative.

Venue: Phakalane: www.phakalane.co.za
Time: 10am-12pm
Cost: R200

For all of the above please email me to book: suryawellnessprogramme@gmail.com


 
SAT NAM
 
 
 
 

Monday, May 25, 2015

Spirit Pathways Foundation

My new profile on Spirit Pathways Foundation:
http://www.spiritpathways.co.za/patwant.html

Honoured to be part of this gathering of phenomenal woman

<3

Friday, May 22, 2015

European Kundalini Yoga Festival 2015

I am very excited that I am going to be teaching a workshop at this year's European Kundalini Yoga Festival, at Fondjoun, in the Loire Valley, in France.

The last time I went to this festival was in 2007. It was a deeply inspiring experience  for me. Healing on all levels, in all ways, mind, body and soul. A feast of yoga and meditation, supported by a cleansing diet, culminating in 3 days of tansformational White Tantric Yoga. You leave the festival grounds after the 8 days with the brightest, purest, strongest, most glowing aura ever!

Guru Dev Singh, who is the Master of Sat Nam Rasayan, a highly subtle and powerful form of healing using the meditative/neutral mind, will be there. He is always a highlight! Below are his written illustrations of 2 meditations he gave  me to practice, after a consultation with him.


If this is something that calls you, check out their site for more details: www.3ho-kundalini-

Tuesday, May 19, 2015

Clearing our Subconscious Stories

This months Rebirthing Kriya is: clearing our subconscious stories

Yogi Bhajan says this:

"This is what happens to you as human beings: The fear confronts you. Are you with me? Fear confronts you, and you simply create the other side of the coin. You get allured into productivity in order to create happiness and to get rid of the fear. You don't go and face the fear and kill it."


"Humans have nothing to worry about if they can challenge fear and kill it, conquer it, rather than storing it in the subconscious."

If this resonates, please join me on the 30th May @ Phakalane: www.phakalane.co.za from 10-12 for this Rebirthing class.
Email me to book: suryawellnessprogramme@gmail.com

Love Light Blessings
Patwant

Monday, May 18, 2015

Prana Apana Poetry and Meditation Anthology

You can NOW download my poetry and meditation anthology from www.spiritpathways.co.za It is a collection of my original poetry and Kundalini Yoga Meditations as taught by Yogi Bhajan. This book holds the KRI(Kundalini Research Institute) seal of approval.
Sat Nam